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This produces a creamy and thick consistency with a mildly sweet and tangy taste. To substitute for almond butter, you can use 1 ยฝ tablespoon of Greek yogurt for one tablespoon of almond butter. It is better if you use plain yogurt that can easily blend with many dessert recipes. 10. Mashed Avocado.
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To replace almond butter in smoothies. Almond butter is used in smoothies to add fat, fibre and protein and calories. One tablespoon gives you nearly 100 calories with 3.5 grams of protein, 9 grams of fat and 1.5 grams of fibre. Almond butter is low in carbohydrates and sugar, which makes it a great healthy ingredient.
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1. Peanut Butter If you are asking can I substitute peanut butter for almond butter, we got your answer here. Peanut butter is hands down the best almond butter substitute. It has more or less the same consistency as almond butter and you can pick smooth, crunchy, stir, and stir-free peanut butter.
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Peanut butter is the best substitute for almond butter if you're not allergic. But if you have dietary restrictions, sunflower butter is another great option. You can also go with tahini, granola butter, or coconut butter. For a low-fat substitute, try sweetened pureed black beans. The experiment
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Pecan butter can be a great almond butter substitute in both spreads, baked goods, pasta sauces, dips, stews, smoothies, and soups. You can replace almond butter with pecan butter in a 1:1 ratio. 5. Pistachio Butter. This is yet another creamy and delicious almond butter alternative, right after cashew butter.
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1. Cashew Butter Cashew butter is an excellent substitute to almond butter. It's higher in fat but is loaded with vitamins and minerals. Cashews are naturally sweet and they get incredibly smooth and creamy when blended. You can use it in baking recipes, to spread on toast or drizzled on oatmeal!
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Incorporated into Savory Dishes: Almond butter brings depth and richness to sauces, dressings (try using it to make " peanut" sauce ), and marinades, and can be found as an ingredient in different types of savory dishes as well. Considerations for Choosing the Best Substitute
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Almond Butter Substitutes 1. Peanut Butter The easiest and the most readily available substitute is peanut butter. We realise that almond butter could be scarce in some areas, and in fact you might need to visit a specialty store. However, if you've got no other option, peanut butter is an excellent alternative.
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Avocado can replace almond butter technically, for breakfast or baking (for flufiness and texture), but you won't get nutty taste. Avocado is similar to nut butters as it also contains a lot of fat in lower calories. It is better source of omega-3 fatty acids, folate, magnesium, and vitamin E. 15. Mashed banana.
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2. Peanut Butter Obvious right? Peanut butter and almond butter are VERY similar as far as healthiness goes. Almond butter has a bit of an edge with a few more vitamins and minerals. However both almond butter and peanut butter can be used interchangeably for most uses. 3. Cashew Butter
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Mashed banana can be an almond butter alternative for those with nut allergies as well as a substitute for butter in vegan baking. When using mashed banana as an almond butter alternative, remember that soft, very ripe bananas are best. Mashed bananas can be used as a substitute for almond butter in a 1:1 ratio.
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Tips When Using Almond Butter Substitutes for Your Recipes. Start with a 1:1 ratio when substituting, but be ready to adjust. Every nut and seed butter has its own unique texture and flavor profile. Taste as you go. Substituting almond butter can change the flavor of your recipe, so make adjustments to other ingredients as necessary.
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What is a good substitute for almond butter? FAQs Recipes with almond butter What is almond butter? Almond butter is a spread or paste made from ground almonds. It can be used in a variety of ways, such as a spread on bread or crackers, an ingredient in smoothies and baked goods, or as a dip for fruits and vegetables.
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Modified: Jan 26, 2022 by fitmealideas ยท Sharing is caring! Looking for an almond butter substitute? Chances are either you are baking and want to replace butter, OR due to nut allergy looking for a nut-free alternative. OR don't have it handy and just want to check what you can substitute it for.
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1. Peanut Butter If you're looking for an easy-to-find and affordable substitute for almond butter, peanut butter will be the best choice. It tastes nutty and rich, just like almond butter, and you can find smooth and crunchy versions to go with your recipe. Peanut butter is slightly sweet and salty, but it's more earthy than almond butter.
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1. Sunflower butter The best almond butter substitute if you're working around a nut allergy? Sunflower butter! This butter made with sunflower seeds is a widely accepted substitute for any type of nut butter. It's creamy and has a neutral flavor similar to almond butter. You can find it at your local grocery or make it at home.